A music-intensive fitness event.

The RockSweat experience will take place in legendary live-music venues featuring a booming sound system, club lights, a live DJ, and visuals. 

Approximately 50 fans will sweat it out together with high-intensity interval training.

RockSweat fitness is a new category with signature content. Our program will not ‘replace’ yoga, pilates, running, spin, or gym memberships, we love that sh*t. Our weekly event will elevate fitness freaks to rock star status.

Live at The Roxy Theatre in LA. Click here for more info.

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Book RockSweat for Your Event

Our ground breaking, sold-out fitness event is now coming from the Roxy directly to festivals, parties, conventions, schools and local businesses. Perfect to celebrate, inspire, team-build and encourage active lifestyle.

RockSweat is not your typical fitness class, it is a high-intensity workout choreographed to music. We merge the adrenaline rush of a killer workout with the one you get at a concert.

Our flagship location is the historic Roxy Theatre on the Sunset Strip, and now we are bringing our show directly to you. All you need is ample space and some fitness minded music lovers. We bring the attitude, a booming sound system, DJ, instructor, and our smoke machine too.

The 45-minute full body workout includes HIIT, body weight strength training, cardio and yoga (we will adjust intensity based on fitness levels so it’s fun for all). Our music curation spans from The Rolling Stones, Tiesto, Tupac, Ozzy Osbourne, Rancid, Madonna, Ed Sheeran, to Daft Punk.

 RockSweat Mom/ Daughter School Event

RockSweat Mom/ Daughter School Event

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