RockSweat is not your typical fitness class. Our high-intensity workout features Cardio, Body-weight strength training, HIIT & signature moves -- all choreographed to a kick-ass playlist with a booming sound-system, club lights, smoke machine & visual images.
We merge the adrenaline rush of a killer workout with the one you get at a concert.
The RockSweat experience first launched at The Roxy Theatre in Los Angeles, and now also travels to Parties, Festivals, Conventions, Schools and Local Businesses.
The Reviews Are In ...
"Attendees will reap the benefits of a full body workout with dance cardio, Pilates, yoga, and more. Basically, it's like one big party."
"RockSweat Fitness classes don't feel like actual workouts. This is high-intensity interval training and yoga class led by a live DJ plus club-y lights, a booming sound system and visuals on the iconic live-music venue's dance floor."
— Time Out LA
More reviews ...
News & Stories from RockSweat ...
How do we make a RockSweat event? Every show is unique — new moves, new songs. Like most great artists, we like to change it up — keep it fresh.
Photos and more from our first event during our kick-off month.
I LOVE hearing my heart pound, feeling the sweat drip...
I used to HATE to exercise and only did so to ‘get in shape’. I’d bribe myself to go to the gym with new workout clothes, cool sneakers, martinis …
A few years ago I realized something was missing– a daily sweat. I NEED it. Running, pilates, spin, yoga, bootcamp, gym classes, etc. I love it all.
RockSweat is a weekly music-intensive fitness event, launching Fall 2014 in LA at a legendary live music venue featuring a full club sound, light & visual production.
RockSweat fitness is a new category; it will not replace bootcamp, pilates, running, yoga, spin, or your gym – we love that shit! Our weekend event will augment your ‘normal’ fitness routine.
More photos from RockSweat ...
Photographs by Jason Flynn
Having trouble booking a class? Email us at firstname.lastname@example.org.