A music-intensive fitness event.

The RockSweat experience will take place in legendary live-music venues featuring a booming sound system, club lights, a live DJ, and visuals. 

Approximately 50 fans will sweat it out together with high-intensity interval training.

RockSweat fitness is a new category with signature content. Our program will not ‘replace’ yoga, pilates, running, spin, or gym memberships, we love that sh*t. Our weekly event will elevate fitness freaks to rock star status.

Live at The Roxy Theatre in LA. Click here for more info.

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RockSweat is not your typical fitness class. Our high-intensity workout features Cardio, Body-weight strength training, HIIT & signature moves  -- all choreographed to a kick-ass playlist with a booming sound-system, club lights, smoke machine & visual images.

We merge the adrenaline rush of a killer workout with the one you get at a concert.  

The RockSweat experience first launched at The Roxy Theatre in Los Angeles, and now also travels to Parties, Festivals, Conventions, Schools and Local Businesses.   


The Reviews Are In ...

"Attendees will reap the benefits of a full body workout with dance cardio, Pilates, yoga, and more. Basically, it's like one big party."

—Racked LA

"RockSweat Fitness classes don't feel like actual workouts. This is high-intensity interval training and yoga class led by a live DJ plus club-y lights, a booming sound system and visuals on the iconic live-music venue's dance floor."

— Time Out LA

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Photographs by Jason Flynn

Having trouble booking a class? Email us at

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